The golden years are supposed to be a time of relaxation, but this is not the case for many senior citizens. In fact, for some retirees, life can be difficult. This is why senior citizens need to find activities that interest them and keep them busy. One great way to do this is by joining clubs! This article will discuss various clubs that senior citizens might want to join. We will also reveal the benefits of belonging to these clubs.
Who is a Senior Citizen?
A senior citizen is an elderly person who has retired or receives an old age pension[Source]. In the West, a person over 65 is known as a senior citizen since this is the retirement age and the age at which social benefits begin. According to some, the age of a senior citizen is 55 years old and above, as many businesses offer discounts. These savings include travel, tax deductions, and health insurance.
You may feel old if you are labeled a senior citizen, but you should take advantage of the benefits that come with it!
Clubs for Senior Citizens
For senior citizens, it is beneficial to join certain clubs since this can assist in keeping the mind sharp, the body strong, and spirits high. Whether it’s playing games, spending time outdoors, socializing with family and friends, or doing a hobby such as painting, getting involved in activities and groups with peers can greatly benefit the well-being of your elderly loved one and help to reduce the risk of loneliness. [Source]. Loneliness affects a substantial number of elderly people. They often lose touch with their friends and relatives and are left alone in their residences.
Examples of clubs for senior citizens include lunch clubs which entail a gathering of friends or colleagues having lunch, interacting, and catching up. Such a club offers the elderly a safe and friendly meeting place to visit and socialize. Most lunch clubs provide an opportunity to talk or play games over a hot meal. The elderly will have more time to exercise their minds through entertainment. Lunch clubs are accessible to senior citizens every day.
Senior citizens can also go to the art and craft club. These clubs focus on a person showcasing their creative skills in a fun way. Activities such as painting, pottery, knitting, drawing, photography, and quilting, among others, can keep the mind busy and prevent them from getting despondent. A senior citizen does not need to be exceptional at these crafts to participate and enjoy them.
Cooking classes are also viable clubs for senior citizens. Growing older calls for a healthy diet and eating habits, so it is wise for a person to get hands-on with what they eat. A cooking club is very important in teaching senior citizens good diets for their bodies. This will help reduce the chances of one being diagnosed with chronic diseases. Cooking classes range from beginners’ classes to one becoming a chef, so they are very accommodating for everyone.
Clubs that focus on games and puzzles can also suit senior citizens. People of all ages enjoy board games and puzzles. Games and puzzles tend to make people happy, which is a good thing because laughter reduces stress.
Another suitable club for the elderly is the aqua aerobics club. As we grow older, our bodies become weak, so there is a need for exercise on a daily basis. Aqua aerobics is a low-impact exercise that places less strain on the joints than land training. An aquatic exercise can be very relaxing for senior citizens and can help to increase strength or heal an injury.
Other clubs are the garden and book clubs [Source]. Reading always keeps the mind active and reduces the chances of dementia. Getting hands dirty in a garden can be an exciting activity, and a person can grow all their favorite plants. Others might wish to join online interactive clubs with retired people who had the same careers as theirs or enroll in healthy dance clubs for the aging body.
Here are some clubs senior citizens can join:
The National Senior Citizens League: This club is open to senior citizens who want to stay active and engaged in their communities. Members of this club enjoy discounts on travel, entertainment, and dining. They also receive a monthly newsletter with information about current events, health tips, etc.
The American Association of Retired Persons (AARP): This club is open to senior citizens 50 years old and above. Members of this club enjoy discounts on travel, entertainment, dining, and more. They also receive a monthly magazine with information about current events, health tips, etc.
The National Council on the Aging (NCOA): This club is open to senior citizens who want to stay informed about their age group issues. Members of this club enjoy discounts on travel, entertainment, and dining. They also receive a monthly newsletter with information about current events, health tips, etc.
These are just a few of the clubs available to senior citizens. Joining one of these clubs can help you stay active and engaged in your community. It can also help you save money on travel, entertainment, and dining. So what are you waiting for? Find a club that interests you and join today!